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Family

6 Tips for Helping Your Pre-Teen Cope with Stress

Guide your pre-teen towards a less anxious life through daily stress-relief techniques. If you had to describe this year in one word, you might just pick “stressful.” Not only has this year been a doozy for busy parents juggling family, work, and personal responsibilities, but it’s really taken a toll on kids and teens. While […]

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Family

5 Self-Care Tips to Practice at Home to Ease Stress

Things are tough right now, and that means practicing self-care is more important than ever. The last couple of weeks have brought numerous changes to our daily lives, especially as parents. Schools and daycare facilities are closing, many parents are working from home, and shopping for essentials is tough. Ask the average parent how they’re […]